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Manage your pain with LivePlanBe+

LivePlanBe+ is a free online program that helps people living with pain make small changes that add up to big improvements in well-being.

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Pain Support and Wellness Groups

Our online groups offer an opportunity for people living with pain to build a community of support while learning about pain, pain management and coping strategies.

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Education for Health Professionals

Pain BC offers health care providers with the education, tools, and skills they need to improve health outcomes for the one in five Canadians living with pain. 

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Making Sense of Pain: Online

This free nine-week online program empowers people with pain to improve their quality of life and well-being through pain education and social connection. 

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